Meal replacement shake is probably the most underrated food product on the market today. When I say meal replacement shake to clients, they think fitness supplement, but this is really a complete nutritious meals.

Using Shakeology allows you to break the cycle of your poor eating habits like snacking or skipping meals and feed your body with the nutrients it needs to loose weight and get in shape.

Before we talk about what is in a Shakeology meal replacement shake we need to understand nutrition at a fundamental level. There are six macro-nutrient groups that your body needs to have every single day: Proteins, Carbs, Fats, Vitamins, Minerals and Water. If we ate food in the way we were meant to, we wouldn't have to worry about any of these. But the standard American diet is comprised of packaged foods, fast foods and items that are not whole real foods. There is too much sugar and fats, and that starts a cycle of addiction that can be hard to break. Your body is out of balance, and Shakeology corrects those diet imbalances by giving you more of the stuff that is missing in your diet. 

Shakeology is a nutritious meal replacement shakewith over 70 healthy ingredients providing nutrients from 6 key groups: Proteins, vitamins & minerals, Antioxidants. Phyto-nutrients, Pre-biotics and Digestive Enzymes. 6 key, nutritional groups in 1 product make it the Healthiest Meal of the Day.

Nutrition shouldnt be complicated. You dont have to worry anymore about whether youre getting all the nutrients you need from all your other meals, because Shakeology meal replacement shake has you covered.  Shakeology takes the guess work out of nutrition. It is nutrition simplified!

What is Shakeology?