Who doesn't need a little sunshine?

I love it when Shakeology shares a fantastic recipe!! These happy, sunshiney bars are very easy to make, and they are full of nutrition. Great for on the go, and to put a little sunshine in your mood!

SHAKEOLOGY-SUNSHINE-BARS-14[1].jpg

​Shakeology Sunshine Bars

(Makes 12 servings, 1 bar each)

Total Time: 3 hrs. 10 min. Prep Time: 10 min. Ingredients:

» 2 scoops Chocolate Shakeology » 1 cup egg white powder » 2 cups old-fashioned rolled oats (I prefer gluten-free) » 2 Tbsp wheat germ » 2 Tbsp flax seed » 1 tsp ground cinnamon » ½ cup unsweetened almond milk » ¼ cup raw honey » ¼ cup all-natural almond butter » ripe medium bananas, mashed » Nonstick cooking spray Directions:

1. Combine Shakeology, egg white powder, oats, wheat germ, flax seed, and cinnamon in a large bowl; mix well.

2. Add almond milk, honey, almond butter, and bananas; mix well with a spatula or clean hands.

3. Place in an 8 x 8-inch pan that is lightly coated with spray. Cover with plastic wrap and press down to flatten into pan. Refrigerate for 3 hours.

4. Cut into twelve bars.

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My Journey of Discovery
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At 38, dealing with major post partum depression, I decided it was time to change my lifestyle. This meant taking control of my life and making important decisions...

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