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Barbara Christensen Fitness

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     Journey 

    Time to move into drive

    Time to move into drive

    Meal Prep For Your 21-Day Fix Diet Plan

    Meal Prep For Your 21-Day Fix Diet Plan

    Summer Travels + Fitness Goals

    Summer Travels + Fitness Goals

    Healthy and Filling 21-Day Fix Dinners

    Healthy and Filling 21-Day Fix Dinners

    How To Reduce Your Grocery List and Shopping Bill

    How To Reduce Your Grocery List and Shopping Bill

    Have you ever done a cleanse?

    Have you ever done a cleanse?

    Who doesn't need a little sunshine?

    Who doesn't need a little sunshine?

    No regrets - secret: just remember to breathe!

    No regrets - secret: just remember to breathe!

    Partnering with a Wellness Organization

    Partnering with a Wellness Organization

    Time to move into drive

    Time to move into drive

    Meal Prep For Your 21-Day Fix Diet Plan

    Meal Prep For Your 21-Day Fix Diet Plan

    Nighttime Exercises You Can Do From Bed

    Nighttime Exercises You Can Do From Bed

    The Benefits of Goji Berries

    The Benefits of Goji Berries

    Can You Focus on Losing Weight When You Are an Emotional Eater?

    Can You Focus on Losing Weight When You Are an Emotional Eater?

    Summer Travels + Fitness Goals

    Summer Travels + Fitness Goals

    Coach Sneak PEEK
    Coming Soon

    join us

     for the 

    PEEK

    My Journey of Discovery
    and Weight Loss
    Barbara Christensen Fitness Seattle Team Beachbody Coach

    At 38, dealing with major post partum depression, I decided it was time to change my lifestyle. This meant taking control of my life and making important decisions...

    Read More About me
    My Programs
    Contact Me
    Time to move into drive

    Time to move into drive

    Meal Prep For Your 21-Day Fix Diet Plan

    Meal Prep For Your 21-Day Fix Diet Plan

    Nighttime Exercises You Can Do From Bed

    Nighttime Exercises You Can Do From Bed

    The Benefits of Goji Berries

    The Benefits of Goji Berries

    Can You Focus on Losing Weight When You Are an Emotional Eater?

    Can You Focus on Losing Weight When You Are an Emotional Eater?

    Summer Travels + Fitness Goals

    Summer Travels + Fitness Goals

    Quick and Easy Vegan 21-Day Fix Lunches

    Quick and Easy Vegan 21-Day Fix Lunches

    Simple Grocery List For the Vegan 21-Day Fix Diet

    Simple Grocery List For the Vegan 21-Day Fix Diet

    Coping with Double Workout Days To Get Bikini Fit

    Coping with Double Workout Days To Get Bikini Fit

    Superfoods to Rejuvenate Your Mind, Body and Spirit

    Superfoods to Rejuvenate Your Mind, Body and Spirit

    © 2003 - present Barbara Christensen Indepdent Team Beachbody Coach, Certified Personal Trainer and Personal Nutrition Wellness Coach