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Excuses and Fear Are Out Of Here I Simply Fit Challenge Week One

Simply Fit Challenge Week One Six week challenge starts tomorrow, and this first week is all about tackling all of those excuses. It...

My Journey of Discovery

and Weight Loss

Time to move into drive

Meal Prep For Your 21-Day Fix Diet Plan

Summer Travels + Fitness Goals

Healthy and Filling 21-Day Fix Dinners

How To Reduce Your Grocery List and Shopping Bill

Have you ever done a cleanse?

Who doesn't need a little sunshine?

No regrets - secret: just remember to breathe!

Partnering with a Wellness Organization

My Programs

At 38, dealing with major post partum depression, I decided it was time to change my lifestyle. This meant taking control of my life and making important decisions...

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PEEK

Barbara Christensen Fitness

Journey

Follow Me

Excuses and Fear Are Out Of Here I Simply Fit Challenge Week One

My Journey of Discovery

and Weight Loss

Tag Cloud

Time to move into drive

Meal Prep For Your 21-Day Fix Diet Plan

Summer Travels + Fitness Goals

Healthy and Filling 21-Day Fix Dinners

How To Reduce Your Grocery List and Shopping Bill

Have you ever done a cleanse?

Who doesn't need a little sunshine?

No regrets - secret: just remember to breathe!

Partnering with a Wellness Organization

My Programs

join us

Time to move into drive

Meal Prep For Your 21-Day Fix Diet Plan

Nighttime Exercises You Can Do From Bed

The Benefits of Goji Berries

Can You Focus on Losing Weight When You Are an Emotional Eater?

Summer Travels + Fitness Goals

Quick and Easy Vegan 21-Day Fix Lunches

Simple Grocery List For the Vegan 21-Day Fix Diet

Coping with Double Workout Days To Get Bikini Fit

Superfoods to Rejuvenate Your Mind, Body and Spirit