

Summer Travels + Fitness Goals
You're getting ready to start the 21-Day Fix, but of course it's Summer. That means Summer Travels and bad eating. However it doesn't...


Coping with Double Workout Days To Get Bikini Fit
If you are sitting there with your 21-Day Fix bundle, and you are going through your workout plan, you will notice something different...


What's Included In A Good 21 Day Workout Program
Most would agree that any good workout program is the type that keeps the information seeker motivated to learn and practice the things...


Why Try 21 Days Of Focused Fitness + Nutrition
I work with clients every day and research products and programs for their success. There are a massive amount of books, diets, and...


Autumn Calabrese Presents FIXATE Cookbook I Order NOW
You asked for it, you got it. FIXATE, the comprehensive, new cookbook from Beachbody trainer, Autumn Calabrese is now available! Over a...


Roasted Cauliflower Salad with Pomegranate and Hazelnuts from TBB
I love it when the TBB blog comes out with a fantastic recipe that I can share with you. And this one is amazing. My family loves roasted...